Finally! Caregivers are Seen and Heard
Did you know that statistics are in, and the number of caregivers in the US is in the MILLIONS? That is millions of people, more people than could populate a large city. The 2012 census has Los Angeles with just over 3 million people. Caregiving sites estimate between 40 and 65 million caregivers! It is about time that a population that large is recognized for what they do.
What Do Caregivers Do?
Caregivers will tell you that they do it all! Or at least it feels that way sometimes. Every caregiver has a unique situation. There are those that care for an aging parent, those that care for two aging parents, those that care for parents in their own homes.
They may be long-distance caregivers, they may care for a disabled spouse, child or sibling. Caregivers care for friends or distant relatives. They may may have to quit their jobs to provide round the clock supervision, or the may manage the care provided by a network of care professionals.
Caregivers are responsible for the safety, health, well-being, finances, and legal aspects of another person, usually at the same time they care caring for their own homes, careers, families, children, education or health issues.
Caregiver Health
Due to the overwhelming stress of caregiving and the often unreasonable expectations of society, those who care for a loved one often experience major health problems. From depression to hypertension, caregivers suffer (sometimes in silence) as they go through their daily routine.
Still, this doesn't mean that caregivers regret their choices. Even when they doubt themselves, they know that they are doing what they think is best for their loved ones.
Hug A Caregiver
The President declared November to be National Family Caregiver Month. A time to honor and support those who sacrifice so much for the benefit of others. Thanks to them, millions of people will better care and a better quality of life.
If you know someone who is a caregiver, take a moment to send them a hug, a thanks, or just a smile. Ask if there is anything you can do for them. Their work often goes un-noticed and unpaid, and a simple thank you can mean the world.
Also, read this article to learn the signs of caregiver burnout and tips for what you can do to help a caregiver who may be experiencing extreme stress:
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